Saturday, January 8, 2011

The benefits of fresh carrot juice

The benefits of fresh carrot juice
Carrot is rich in vitamins and minerals, vitamin A helps maintain vision Skin and soft tissue.
Help arrest the deterioration of vital organs of the body. Believe that Carrots help treat cancer Reduce the risk of diseases such as cancer, heart disease, cerebral palsy, high blood pressure, cataract and enhances immunity. Acceleration of cells in the wound.
         
         Carrot is rich in B vitamins, vitamin C and calcium absorption easy. A type of soluble fiber. Reduce cholesterol. Vitamins and minerals in carrots has a key role in immune diseases.

Fresh carrot juice.

        Carrots, 2 heads (to be carrot juice 1 cup).

How do
        Washed the dirt from the carrots thoroughly. The shell casing then cleaned again.
Hemispherical carrot and cut into small pieces to put into the blender to pulp the fruit.
2 carrots, cut on the head, then put it in the blender out. Carrot juice is a glass
Ready to drink it. If you want to drink ice cold cause taste in..

No comments:

Post a Comment