Benefits of tomatoes

Benefits of tomatoes
Tomatoes, fresh delicious fruit colors that are not only delicious but also very rich in taste as well. Tomato plants are climbers. Like a warm climate like the sun, it would lead to more in the winter. Tomatoes are native plants of America. It is very nutritious meals. How to select tomato Surface tension should not wilt and red texture weight. Smooth surface without defect.
For its benefits. Tomatoes contain anti-oxidant lycopene is capable to reduce colon cancer. Prostate cancer. If you eat tomatoes 10 times / week To reduce the incidence of prostate cancer in men up to 45% addition to tomatoes beta-carotene are. And more phosphorus. The tomatoes are delicious. Because the amino acid called glutamic high This amino own actions as adding flavor to food.

What Your Doctor May Not Tell You About(TM): Hypertension: The Revolutionary Nutrition and Lifestyle Program to Help Fight High Blood Pressure

What Your Doctor May Not Tell You About(TM): Hypertension: The Revolutionary Nutrition and Lifestyle Program to Help Fight High Blood Pressure (What Your Doctor May Not Tell You About...) 

A revolutionary, all- natural treatment program for reversing the 'silent killer' affecting more than 50 million Americans. Hypertension is a dangerous and deadly disease. There are no symptoms, so most sufferers have no idea anything is wrong-making more than 45 million Americans ticking time bombs. And while there are many drugs on the market that combat this condition, the costs and side effects are often prohibitive. Now, a leading expert and researcher introduces an all-natural solution. His comprehensive treatment regimen controls high blood pressure using the best of traditional and alternative medicine. Readers will learn about Dr. Houston's own successful all-natural formula, which attacks hypertension from many angles. When used in conjunction with dietary approaches-also outlined in the book- andcombined with exercise, stress reduction, and medication, this program has resulted in success for 90% of Dr.Houston's patients!

The Magnesium Solution for High Blood Pressure

Dr. Cohen's book does the public a great service in discussing the importance of magnesium for maintaining a healthy level of blood pressure. However, as Dr. Carolyn Dean discusses in her very important book The Miracle of Magnesium, magnesium deficiency is a significant factor -- often the major factor -- in many other severe illnesses including heart attacks and other forms of heart disease, asthma, anxiety and panic attacks, depression, fatigue, diabetes, migraines and other headaches, osteoporosis, insomnia, and most cases of muscular problems. Unfortunately, the majority of Americans are deficient in magnesium to some degree and many are severely deficient. Because magnesium deficiency is largely overlooked by orthodox medical doctors, millions of Americans suffer needlessly from the foregoing ailments or are having their symptoms treated with expensive drugs (which often have unpleasant or dangerous side effects) when they could be cured with magnesium supplementation. While I recommend Dr. Cohen's book, I recommend even more highly Dr. Dean's more comprehensive (but easy to read) book The Miracle of Magnesium. Getting the right level of magnesium can not only mitigate a large number of seemingly-unrelated ailments, it may save your life.

The benefits of fresh carrot juice

The benefits of fresh carrot juice
Carrot is rich in vitamins and minerals, vitamin A helps maintain vision Skin and soft tissue.
Help arrest the deterioration of vital organs of the body. Believe that Carrots help treat cancer Reduce the risk of diseases such as cancer, heart disease, cerebral palsy, high blood pressure, cataract and enhances immunity. Acceleration of cells in the wound.
         
         Carrot is rich in B vitamins, vitamin C and calcium absorption easy. A type of soluble fiber. Reduce cholesterol. Vitamins and minerals in carrots has a key role in immune diseases.

Fresh carrot juice.

        Carrots, 2 heads (to be carrot juice 1 cup).

How do
        Washed the dirt from the carrots thoroughly. The shell casing then cleaned again.
Hemispherical carrot and cut into small pieces to put into the blender to pulp the fruit.
2 carrots, cut on the head, then put it in the blender out. Carrot juice is a glass
Ready to drink it. If you want to drink ice cold cause taste in..

The Blood Pressure Miracle

The Blood Pressure Miracle is a unique, all-natural system for lowering your blood pressure that is not based on a single approach such as stress reduction, or herbs or special foods or exercise. It's actually a combination of methods that have been scientifically proven to work, complied into one comprehensive lifestyle program. You will be surprised at how many options you have: Simple lifestyle changes, inexpensive natural supplements and even regular foods you can buy at your local grocery store have all been proven to improve heart health and reduce blood pressure. When you combine these strategies all together as in The Blood Pressure Miracle, the results are multiplied (and it probably explains why, if you tried a single natural remedy in the past, it did very little or nothing at all). Frank Mangano is a consumer health advocate and natural health writer who has authored and published numerous reports and a considerable amount of articles pertaining to natural health. He teaches you how to dramatically improve your health naturally, without expensive and potentially dangerous prescription drugs. Frank is an independent researcher and has absolutely no financial ties to any pharmaceutical drug company or supplement company.).

Chakra Foods for Optimum Health: A Guide to the Foods That Can Improve Your Energy, Inspire Creative Changes, Open Your Heart, and Heal Body, Mind, and Spirit

"Chakra Foods for Optimum Health is a "roll up your sleeve" self help book. Describing in detail, techniques that Dr. Minich has used successfully to assist her patients in rebalancing their chakra centers, overcome obstacles to health, regain energy, creativity, and find new meaning in their lives. Her Chakra questionnaire is a tremendous asset assisting you in pinpointing areas of dysfunction and imbalance. She expertly takes you through each of the seven chakra centers discussing in detail food and eating healing plans, simple affirmations that make a big difference, imaginative activities you can easily do to help rebalance your chakras, and a specific eating plan to support energy flow through each chakra. At the end of the book are countless tasty recipes to help you enjoy healthy variations of familiar foods and explore new flavors and sensations. - Jacob Kornberg, MD, FACS

"Chakra Foods is loaded with wisdom, joy, and practicality. Reading through this book provided me with many 'ah ha!' experiences. Chakra Foods is full of unusual and uplifting insights that one can apply to their life instantly." -Christiane Northrup, MD, author of The Secret Pleasures of Menopause and Women's Bodies, Women's Wisdom

Product Description

Nutritionist and yoga practitioner Deanna Minich's Chakra Foods provides information on how to heal emotional and physical woes through making the right food choices. The material for this book developed out of the author's highly successful "Nutrition for the Soul" classes, workshops, and private counseling sessions. Not a diet book, it looks at both the nutritional and spiritual aspects of the foods we eat and how they can heal us. For example, someone feeling stuck in their lives could turn to chapter 5 and find a list of orange foods -- apricots, carrots, salmon, pumpkin, oranges -- to help their sacral chakra. For each chakra, specific affirmations and other practices are also offered, as are meal plans and recipes. Helpful lists, charts, and diagrams help readers easily pinpoint and diagnose themselves and the various prescriptive options are all very clearly explained. With lots of useful sidebars, this book really is a treasure trove of energy medicine in the form of food -- truly food for the body, mind, and soul!