Monday, November 29, 2010

Top 10 Fruits Consumed And Not Fat.

Fruits, 10 species have been prepared to a fruit that is rich in vitamins and minerals and eating frequently do not have a fear of fat. Also contains antioxidants that help slow the degeneration of cells and landscape value added together with 10 kinds of fruit and have an average carbohydrate content from 1.9 to 10 grams per 100 grams by weight of dough with a voltage check low carbohydrate. Apple has the highest carbohydrate.

   1. Kiwi - contains Tinidee as Agnes. The immune system helps your heart healthy.
   
2. Tomatoes - help reduce the risk of cancer and heart disease.
   
3. Papaya - helps digestion and protein
   
4. A voltage check dough - to stop carcinogenic types up to 30 species.
   
5. Pineapples - to help anti-virus and bacteria.
   
6. Berry fruit species - such as strawberry Black BlackBerry fruit is good for the cardiovascular system.
   
7. Cranberry - helps prevent kidney stones. Anti-virus
   
8. Citrus fruits family - to help lower cholesterol. And fats in the blood.
   
9. Melon fruit group - Benefit maximum for detoxifying the body.
  
10. Apple - helps clean the digestive system.
 

No comments:

Post a Comment