Eggs and Cholesterol

Eggs and cholesterol Egg is a food easy to eat for cheap can cook many other things. But for many years. The medical was found that Eggs contain cholesterol. That high blood cholesterol. And the risk of ischemic heart disease. There are suggestions that the adults should not eat eggs more than three eggs a week, but from research recently found that the cholesterol contained in eggs. Affect blood cholesterol less.

          Thus began a campaign to eat more eggs each. And add instructions to eat eggs one egg per day. Valid or not. Is a question that many people suspect. Or is a write-up
In general, people eat eggs, eggs per day, is not considered excessive. Especially in growing children. And in the elderly with dental problems that can not eat another protein. Recommend that you replace eggs as a source of meat protein. If the elderly are concerned with hypercholesterolemia. Some meals may avoid eating egg yolk. Eat only the whites only.
          People should not eat eggs more than three eggs per week. Is a person with high blood cholesterol. And the need to control cholesterol.
            Those with a history of egg allergy. Would have to stop eating. To avoid allergic reactions.